5 Reasons Why You Should Aid Your Body's Detoxification Process
Detoxification refers to the body's natural physiological process of eliminating harmful substances known as toxins. Toxins are removed from the body via the skin, lungs, digestive system, and, most importantly, the kidneys and liver. It is a necessary step in the process of survival and healthy living. The physiology of the body is such that it absorbs the necessary elements while excreting undesirable ones. Toxins are harmful substances that can cause havoc in your body by interfering with its normal functioning. Toxins can be naturally eliminated in the following ways: Carbon dioxide is expelled from the lungs. Toxic foods are eliminated by the digestive system through excretion, diarrhoea and vomiting. The kidneys remove toxins from the blood and excrete them in the urine. Many toxins undergo chemical transformations in the liver. The goal of detoxification is to nourish and assist the body in cleansing itself in order to reduce the risks of future health problems caused by t...